Visiting Bali was one of the most unforgettable trips of my life. From lazy afternoons on golden beaches to adventurous days exploring lush rainforests, every moment felt like the perfect balance of peace and excitement. Bali isn’t just a tropical island—it’s a destination that offers culture, nature, and relaxation all in one place, making it the ideal getaway for first-time travelers and returning visitors alike.
During my 7-day Bali itinerary, I stayed in a villa in Seminyak, one of the island’s most popular areas. Bali villas are known for their privacy and beauty, often tucked away in quiet backstreets while still being just minutes from the main road. Many come with daily housekeeping, private pools, and even gardeners—making the experience feel like a mix between a luxury resort and a cozy home. If you’re looking for where to stay in Bali, Seminyak villas are the perfect balance of comfort and convenience.
Getting around Bali is surprisingly easy if you plan ahead. We chose to hire a private driver in Bali, which was one of the best decisions of our trip. Drivers can be booked for the whole day, meaning they’ll take you to your chosen destinations, wait while you explore, and then continue on to the next stop. This option is not only affordable but also stress-free compared to navigating unfamiliar roads on your own.
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Day 1: Exploring Seminyak’s Street Shops & Local Markets
On the first day of our 7-day Bali itinerary, we wandered through the vibrant streets of Seminyak. Rows of boutiques, surf shops, and local stalls lined every corner, making it the perfect way to get familiar with the neighborhood. Along the way, we discovered hidden shortcuts that made our daily walk to the Bintang Supermarket even quicker.
The further you stroll from the beach, the more you’ll uncover authentic artisan shops selling handcrafted leather bags, wooden carvings, and traditional Balinese souvenirs. For a refreshing break, small convenience stores sell local snacks and tropical ice creams that are perfect for cooling off.
Exploring on foot also helps you learn the going prices for clothes, jewelry, and souvenirs. A quick browse ensures you don’t overpay for items commonly sold in many stores across Bali.
Day 2: Discovering Uluwatu – Temples, Beaches & the Kecak Fire Dance
A trip to Uluwatu is a must for any Bali itinerary. This southern peninsula is famous for its cliffside temples, golden beaches, and traditional performances.
The highlight is the Uluwatu Temple (Pura Luhur Uluwatu), perched dramatically on a clifftop with sweeping ocean views. As you wander the winding paths, you’ll encounter playful monkeys and intricate stone-carved statues. In the evening, the temple hosts the famous Kecak Fire Dance, a powerful performance of chanting, fire, and storytelling that shouldn’t be missed.
After exploring the temple, head down to Suluban Beach—a hidden gem for surfers, snorkelers, and swimmers. The descent to the beach is lined with quirky cliffside shops and cafés, while Finns Beach Club at the top offers infinity pools and cocktails with a view.
If you have extra time, Uluwatu also has family-friendly attractions like water parks and turtle conservation parks, making it a versatile destination for both adventure seekers and families.
📖 Read more: The Best How To Snorkelling Guide at Suluban Beach Bali
Day 3: Ubud Rice Terraces & Tasting Kopi Luwak Coffee
No Bali travel guide is complete without a visit to Ubud, the cultural heart of the island. Hire a driver for the day and head north to the Tegalalang Rice Terraces, one of Bali’s most photographed landscapes. The lush green terraces stretch endlessly into the horizon, and if you’re feeling adventurous, you can try the famous Bali swing that soars high above the fields.
After exploring, wander through Ubud’s bustling streets lined with shops selling wood carvings, stone sculptures, and glassware—perfect souvenirs to bring home.
While in the area, don’t miss the chance to try kopi luwak coffee, one of the most unique (and expensive) coffees in the world. The beans are eaten and naturally processed by the Asian palm civet before being roasted into a smooth, rich brew. Although controversial, it’s a fascinating cultural experience that coffee enthusiasts will remember.
Day 4: Relaxing at Seminyak & Double Six Beach
No trip to Bali is complete without a day by the ocean, and luckily Seminyak Beach is right on your doorstep. While many travelers take day trips to beaches across the island, Seminyak itself offers wide sandy shores, stunning sunsets, and a lively social atmosphere.
Some of my favorite memories were the afternoons spent building giant sandcastles. We often left them behind only to see curious tourists taking photos with our creations—it was a fun way to connect with others on the beach.
Just a short 10-minute walk from the main road, Double Six Beach is a local favorite. Lined with beachfront bars, bean bags, and live music, it’s a great spot for everything from an afternoon swim to a night out with cocktails by the water. Whether you’re in the mood for a picnic, sunset photography, or dancing under the stars, Double Six has it all.
📖 Read more: 8 Thrilling Experiences You’ll Love at Seminyak Beach, Bali
Day 5: Discovering Hidden Waterfalls in Bali
While Bali’s most famous waterfalls—like Tegenungan and Gitgit—look stunning on Instagram, the reality is often long queues and crowded pools. To experience Bali’s natural beauty without the crowds, I recommend exploring its lesser-known waterfalls.
A quick search on Google Maps or chatting with your driver can lead you to hidden gems that are often more breathtaking than the tourist hotspots. Our personal favorite was Kanto Lampo Waterfall, where two cascading streams form natural swimming pools. Behind the falls, a small hidden cave adds an adventurous twist to your visit.
Other underrated waterfalls worth checking out include Tukad Cepung (famous for sunlight streaming through the cave walls) and Leke Leke Waterfall, tucked deep within the jungle. Visiting these hidden spots gives you a more authentic and peaceful experience of Bali’s wild landscapes.
📖 Read more: Uncover the Best Hidden Bali Waterfall for Swimming, Ubud
Day 6: Hiking Mt Batur – Sunrise or Sunset Trek
One of the most unforgettable adventures in Bali is climbing Mount Batur, an active volcano in the northeast of the island. At 1,717 meters above sea level, the hike is moderately challenging but accessible for most travelers with a basic fitness level.
Most visitors choose the famous Mount Batur sunrise trek, where you start hiking in the dark and reach the summit just in time to watch the sun rise above the clouds. The panoramic views stretch across Lake Batur and the surrounding caldera—making the early wake-up call absolutely worth it.
If you’d prefer a quieter experience, the Mount Batur sunset trek is just as magical, offering golden hour views with far fewer crowds. Guided tours are recommended for both, as local guides provide torches, snacks, and safety support.
📖 Read next: How To Hike Mt Batur Peacefully And Enjoy An Epic Sunset
Day 7: Indulging in a Balinese Spa Experience
After a week of adventure, there’s no better way to end your trip than with a Balinese spa day. Known worldwide for their holistic approach and affordable luxury, Bali’s spas combine traditional healing with stunning interior design.
Treatments range from Balinese massages and hot stone therapy to flower baths and body scrubs, all designed to leave you refreshed and re-energized. Many spas are set in lush gardens or serene villas, creating a sanctuary away from the busy streets.
One of the highlights of my trip was visiting a spa with clay-inspired interiors and hanging plants that gave the space a calming, natural feel. If you’re looking for recommendations, popular choices include Bodyworks in Seminyak for luxury treatments and Karsa Spa in Ubud for a jungle escape.
Whether you choose a high-end spa or a simple local massage spot, taking a day to unwind is the perfect finale to your 7-day Bali itinerary.
Conclusion
Spending 7 days in Bali gave me the perfect balance of relaxation, adventure, and cultural discovery. From wandering Seminyak’s lively streets to watching the sunset at Uluwatu Temple, exploring Ubud’s rice terraces, chasing hidden waterfalls, hiking Mount Batur, and ending with a rejuvenating spa day, this itinerary showed me just how much variety Bali has to offer.
Whether you’re planning your first trip or returning for another adventure, Bali is the kind of destination that never runs out of new things to explore. A week is just enough time to experience the highlights, but it will almost certainly leave you wanting more.
🌺🌍 Loved this 7-day Bali itinerary? Don’t keep it to yourself—share it on Facebook or save it to Pinterest so you can plan your trip later. And if you’ve already been to Bali, drop a comment with your favorite spots—I’d love to hear your recommendations!
